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Good morning lovelies! ☀️ I think I’ve been overworking my adrenal glands Recipe

Good morning lovelies! ☀️
I think I’ve been overworking my adrenal glands lately, unknowingly. I haven’t been able to focus during the day, my head has been extra cloudy, and I haven’t been able to sleep well at night.
So I decided to start my morning today with a meditation. Calm my soul a little bit ☺️ it’s important to not only be physically healthy, but mentally and spiritually
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Throw back to this green monster overnight oats that I made a while ago. I hope you have a beautiful day! Sun’s out for the morning
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#mindfulness #mentalhealthawareness #motivation #oatporn #eatclean #cleaneating #cleaneats #vegan #vegetarian #overnightoats #healthyfoodblog #fitfam #fitspo #healthspo #fitnessgirl

irenelimanto (Irene Limanto) shared and selected for #food in Exquisite Category.