following on from yesterdays post, NUT BUTTER layer that shizz on like no ones business! I have no boundaries when it comes to nut butter & go through about 2 jars a week top tip.. the thicker it is, the easier to layer up
has anyone seen the photos floating around on portion sizes? I gotta admit, when I come across them it makes me anxious when I think of my own foods but then I remember.. I AM ON MY OWN JOURNEY. so are they. so are you. I nail it into my head that we’re all working on ourselves, we have different goals, comparison just f*cks you up & to take everything with a pinch of salt. just ’cause someone is educating people on certain things, doesn’t necessarily mean they live by what they preach 24/7. even if they do, you do YOU
comparison is a naaaaasty thing in the health world on social media.. it’s nice to be inspired, feel a part of a community etc but at the end of the day, you have to look back & feel happy with your choices that you made for you❤
eatnourishlove (AYTEN | 23) shared and selected for #food in Exquisite Category.