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Yup … this happened A CARROT CAKE DONUT I have Recipe

Yup … this happened A CARROT CAKE DONUT I have indulged quite a bit today I’ve chosen to share it on here because I think it’s really important to emphasise the fact that treating yourself every now and then WILL NOT KILL YOU And actually, having a cheat day, a re-feed, a treat day … whatever you want to call it … having one every 10 or so days can actually facilitate weight loss Please don’t make yourself feel bad for indulging every now and then – it’s perfectly fine and we ALL do it Have a great night guys – I’ll see you at breakfast Celebrating the fact that my big meeting at uni today went really well the best way I know how … DONUTS In my opinion, a healthy lifestyle is a balanced one Treats make life more enjoyable and at the end of the day … that’s what it’s all about So – we have a raspberry & white chocolate donut, a chocolate salted caramel donut and a snickers donut Unfortunately, I’m not eating these all myself (although I have no doubt in my mind that I could ) I’m going to share them with my parents Enjoy your evening and I’ll see you at breakfast #donuts #cheatday #foodporn #foodheaven #fitfam #fitspo #fitness #fitfamuk #gym #girlgains #gymshark #foodie #foodlover #cleaneating #cheatdayeats #ldnmuscle #donutporn #nutrition #ukfitfam #chocolate #carrotcakedonut #notsohealthy #getinmybelly #carrotcake

taras_transformation (Tara ❤️) shared and selected for #food in Exquisite Category.