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Today on the #ZENGIRL blog // How I broke my insomnia curse

Today on the #ZENGIRL blog // How I broke my insomnia curse, the yogi way. If you struggle with your sleep patterns, or are just looking for fast and efficient ways to drop into deep healing REM, here are my TOP 3 favorite YOGA NIDRA guided meditations that personally saved my sanity! Visit my blog to read the full article 〰 www.zengirl.life

zengirlmandy (MANDY BURSTEIN) shared and tagged #funny post.