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The nights are becoming calmer, cooler and darker. There is still a Recipe

The nights are becoming calmer, cooler and darker. There is still a touch of summer in the air but I feel it coming. Autumn. It’s all changing, the season, the temperature, the air smells differently. But it’s the type of change I both need and crave. Autumn is my favorite season when it comes to energy, focus, change, plans…dreams. My birthday is August 30, and after that it’s like I’m shedding my “mental skin” and I feel like I’m facing the world with an open heart. Ready for whatever the universe will send my way. This autumn I’ve decided to really keep diving into the practice of improving my health. I’ve hired a yoga PT and I couldn’t be more excited. Things are about to change, and I feel like I have all the power within me to make all my dreams come true. I want to improve my health, I want to help others improve their health too. I want to keep designing a life I love, and I know in my heart that that’s it’s all within me. I have the power to change to whatever I want to. I have the power, I know I have the power and strength to do whatever needs to be done to make that dream come true. I know that YOU have the power within you to follow your dream, do you feel it too? ❤️

allthingsgreen.nu (maria (prev.madebymary)) shared and selected for #food in Exquisite Category.