Safe to say my neck is healed! Woohoo! I was able to get back in my mat properly this morning and what a joy to flow through a gentle practice again. No headstands or backbends for a little longer, but I have a whole new love and appreciation for simple poses right now!!! What a gift!
Ive started listening to @melissaambrosini weekly podcasts and I love them. Yesterday I listed to two actually, one about happiness and routines and habits. The other about living an extraordinary life. I tell you, these podcasts are so incredibly inspiring. This injury has given me time to slow down, reassess and really think about what lights me up, what I want to be doing, and how I can give me and exists more fully in the world. Some things are crystal clear, others are still taking form, but these questions are so important to keep asking ourselves. #whatlightsyouup?
#yoga #practice #healing #wellness #adventure ##travel #wisdom #selfcare #inspire #connect #livefully pic @theyogiandthechef
_rawbynature_ (Kelly~ Raw By Nature) shared and selected for #food in Exquisite Category.