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#OBTIP Important info #Bursters! Did you know that several large scale human Recipe

#OBTIP Important info #Bursters! Did you know that several large scale human studies have found artificial sweeteners, such as aspartame, to cause metabolic confusion and promote weight gain ⠀
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Where can artificial sweeteners be found?⠀
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In most artificial sugar alternatives and diet drinks⠀
The worst, and most common of these is aspartame – a product that converts to a neurotoxin in the body when it is metabolised. Eeek! ⠀
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Did you know aspartame is over 200 times sweeter than sucrose? And has been shown to enhance your appetite! ⠀
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What’s more is these artificial sweeteners contain no nutrients or calories ⠀
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Therefore your cravings go off the scale as your body searches for fuel from these empty sweeteners with no nutrient content ⠀
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What about Stevia? ⠀
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This tip applies to artificial sweeteners such as sucralose and aspartame, which, apart from causing weight gain, have also other reported side effects Stevia on the other hand is an extract from a plant is considered very safe, non-toxic and is actually known to suppress sugar cravings. We use the pure stevia drops through as opposed to the granules, which is a more processes version ⠀
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Want some hard proof? ⠀
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Check out The Harvard School of Public Health website and PubMed on this topic for some very interesting reading ⠀
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To find lots of natural tips and info on how to lose weight check out the “weight loss” section on our website⠀
Click the link in our bio @OrganicBurst⠀
Click the link in our bio @OrganicBurst

organicburst (Organic Burst®) shared and selected for #food in Exquisite Category.