It was an absolute honor to have a pioneer like @billphillipsfitness On @markbellspowercast & visit Supertraining. We worked on his bench form and he wanted to see a 500lbs bench so i did what i could. Benching 5plates 2 days in a row Faaak! Make sure to look for @markbellspowercast Episode 100 featuring @billphillipsfitness Mid next week! repost via @instarepost20 from @billphillipsfitness Holy smokes! @marksmellybell just benched 495 # #bigger #faster #stronger @mbslingshot #instarepost20 .
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