I was able to sneak back onto my yoga mat today, very gently! I felt a little like this guy above My body feels different after my injury and all my adjustments this week, but we’re getting to know one another. One thing though is that I had to be so cautious on my mat today that it made me more focused and ‘in the moment,’ than ever! I had to have constant communication with my body and how each movement felt, which was amazing. I know I’ll be pretty much back to normal in another week or so, so I’m appreciating this limbo time where my body and I are just getting familiar again. #silverlining #practice #yoga #healing #selfcare pic @goddessprovisions
_rawbynature_ (Kelly~ Raw By Nature) shared and selected for #food in Exquisite Category.