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How often do you really listen without judgement? With the hustle of Recipe

How often do you really listen without judgement? With the hustle of everyday life, social media and technologies creeping in more and more, we know it can be tricky to tune in and be fully present

Top tips for tuning in:⠀⠀⠀⠀⠀
✅Turn off your phone or put on airplane mode – contact notifications are a distraction and will have you on edge⠀⠀⠀⠀⠀
✅Make eye contact – show you are interested and in the moment with that person⠀⠀⠀⠀⠀
✅Allow someone to speak without interruption ⠀⠀⠀⠀⠀
✅Remember we all have a unique experience of the world and your opinion is not always necessarily the only one or the right one⠀⠀⠀⠀⠀
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For more tips on how to thrive in modern life head over to our wellness hub www.chocandjuice.com ⠀⠀⠀⠀⠀
Click the link in the bio @chocandjuice
Click the link in the bio @chocandjuice

#OBTip

organicburst (Organic Burst®) shared and selected for #food in Exquisite Category.