Great music, my #flavorgod seasonings & cast iron
You can get the seasonings by clicking the link in my bio, website –
Music by: @fredd0
Knife by @michael_zieba
Cast iron is @finexcookware
4-chicken thighs / bone in/skin on
3/4 cup – red onions / small diced
1-5 tablespoons – minced garlic
1/2 acorn squash – cut and cubed(skin on or off)
1 cup- jasmine or long grain rice/uncooked
1 tablespoon- olive oil
1 3/4 cups- chicken stock
1-2 tablespoons- #Flavorgod Cajun
1 tablespoon- #Flavorgod pink salt & pepper
Preheat oven to 400 degrees
On a large clean surface evenly mix Flavorgod Cajun and pink salt onto chicken.
heat oil on high in a oven safe heavy pan or skillet. cook chicken thighs for about 4 min on each side or until golden brown, remove chicken thighs from pan.
add to same skillet: red onion and acorn squash ,sautée for about 5 min
add the uncooked rice ,garlic and chicken stock bring to a boil add the chicken thighs, cover and transfer to oven
bake 40 minutes or until chicken is cooked throughly
flavorgod (Flavorgod Seasonings) shared and selected for #food in Exquisite Category.