CRAB AND SCALLOPS WITH BROCCOLI DIP
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Crab shells may be rigid in structure but they’re still porous in composition. This means that if you were to season your crabs before or during the cooking time, the seasonings would pass through the shells and infuse the crab meat within.
Here’s a great example by @mffoodies with his seafood recipe which included crab legs and my #FlavorGod Lemon Garlic and Garlic Lover’s seasonings. Thanks @mffoodies! This dish looks beyond delicious!
Crab legs, scallops & broccoli dip. Recipe yields 2 servings By @mrmannyfitness
4 cups of broccoli florets, steamed or boiled
1 tsp minced garlic
@flavorgod garlic lovers seasoning & lemon garlic seasoning
3 tbsp @omgheebutter
1/2 medium onion, chopped
melt @omgheebutter on a non stick pan, add onions. Cook until onions soften up
in a food processor blend onions with ghee, broccoli and seasoning
pulse until smooth
Crab Legs & Scallops
add 1 qt of water to a large pot, season with @flavorgod garlic lovers seasoning
add 2 lbs of crab legs
boil crab legs for about 5 minutes
season scallops with @flavorgod lemon garlic seasoning, a dash of black pepper, spray pan and Sautee for 2 minutes
serve with broccoli dip.
flavorgod (Flavorgod Seasonings) shared and selected for #food in Exquisite Category.