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At present, glad I still have no adhesions inside my belly because

At present, glad I still have no adhesions inside my belly because I keep exercising like zumba, push-ups, planking, walking, etc. Doctors recommend me to keep moving my body daily for breaking up abdominal adhesions. Thanks God, I eat anything… so far, so good. #invisibleillness #ard #adhesionrelateddisorder #survivor #warrior

shardula (Mall Licudine) shared for #art.