A study in the Yale Journal of Biology and Medicine found a direct correlation between increased use of artificial sweeteners and a rise in obesity – it looked at 11,650 children aged 9-14. ⠀
By replacing natural sugars in your food with artificial sweeteners, you essentially trick your body – when the sugar doesn’t arrive you crave sweet foods even more. In particular, quick release sugars such as carbohydrates, which can result in weight gain. ⠀
Discover more in our article “Top 8 Diet Foods To Avoid” on www.chocandjuice.com – just search “Diet”⠀
Click the Link In the Bio @ChocandJuice⠀
Click the Link In the Bio @ChocandJuice
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